One of the saddest things about the fitness industry is the number of quality trainers that leave because they didn’t.. read more
7May09/13/20180
Why Be Average? – Dan’s Blog
“Be so good they can’t ignore you” I went to a new burger place on Saturday night (yes, I do.. read more
7May05/18/20180
RAMPing Up Your Warm Up Routine
Warming up before a work out can be very important, in fact a well-executed warm up can boost training performance.. read more
4May05/18/20180
Foam Rolling Improves Superficial Back Line Range of Motion
Hello to everyone! In my last post, I mentioned that “nothing is certain in science” and I said this because.. read more
4May05/18/20180
Treat Your Customer As The Most Important Person In The World – Dan’s Blog
“A satisfied customer is the best business strategy of all.” – Michael LeBoeuf How would you feel about paying a.. read more
20Apr05/18/20180
Wednesday Wisdom: Resistance Training Methods
Functional training tools such as the kettlebell, functional bags, cables and to a lesser extent battling ropes can be used.. read more
16Apr05/18/20180
Wednesday Wisdom: Monitoring Training Loads For Functional Training Pt. 2
Hello again to everyone, Luke here again from the FTI. Previously, I have posted an article discussing how functional training.. read more
9Apr05/18/20180
Wednesday Wisdom: Monitoring Training Load for Functional Training Pt. 1
Hi Guys, Luke here again from the FTI. In this weeks article, we are going to look at some simple.. read more
5Apr05/18/20180
Dan’s Blog: It Needs To Change
I am immensely passionate about the health and fitness industry. It has been remarkably good to me over the last.. read more
29Mar05/18/20180
Coaching Principle: Keep A Positive & Open Mind
Coaching principle: ‘Keep a positive and open mind’ ‘Seek first to understand then to be understood’ Are you the type of.. read more
22Mar05/18/20180
Dan’s Blog: Building An Attraction Model
Wouldn’t life be much easier if you consistently attracted quality new customers into your business? I see so many great.. read more
15Mar05/18/20180
Dan’s Blog: You Can’t Succeed Without Passion
I clearly recall my thoughts preceding the opening of my PT studio where I naively believed that my days would.. read more