The CrankIt Essentials and Advanced: Suspended Fitness is designed to introduce you to suspended fitness concepts, and to teach you how to assess and adjust essential and more advanced suspension exercises and safely train individuals of all levels. In this incredible course, you will learn the underlying WHY behind key exercise techniques and become and advanced suspended fitness training expert.
In the renowned CrankIt Essentials and Advanced: Suspended Fitness Course, you will learn:
- The different types of suspension training products available.
- How to set up and safely use different types of suspension straps.
- The theory to teach essential suspended fitness exercises.
- The principles of progressing and regressing exercise technique to adjust to your clients level for key exercises, including lunges, rows, squats and planks.
- To demonstrate competency in suspended fitness exercise demonstration and instruction.
The CrankIt Essentials and Advanced: Suspended Fitness Course is hosted through the FTI world class online education platform. Through this expansive platform, you have the opportunity to:
- Progress through the content at your own pace (within 12 months)
- Consume a wide variety content, including instructional videos and in-depth manuals
- Engage in online discussion with other course participants
- Take online exams at your own pace
This course is certified with Fitness Australia for 5 CEC’s