Tag: squat thrusters

Home | squat thrusters

Kettlebell Workout: The Brutaliser

Kettlebell Workout of the Week: The Brutaliser Named for its sheer intensity required in execution, our Kettlebell Workout of the week is called the Brutaliser. A challenging combination of squat thrusters, renegade rows and suitcase deadlifts, this combination is guaranteed to burn! 24 Squat Thrusters 24 Renegade Rows (12 each side) into Suitcase Deadlifts 16.. read more

Get a Free Consultation