This advanced 8 hour Suspended Fitness Course is designed to teach personal trainers and fitness enthusiasts the fundamental concepts behind Suspended Fitness Training, and much more. This course goes beyond the basics to teach you how to assess and adjust suspension exercises, functional movement principles,and how to train individuals of all levels.
Learn the underlying WHY behind key exercise techniques and become an expert Certified CrankIt Coach to incorporate this powerful training method into your business, attract more clients and increase your earning potential.
Combining over 100 years of industry experience, our expert team of exercise physiologists, physiotherapists and personal trainers bring you the most comprehensive Suspended Fitness certification courses available.
Become an Expert Coach with this Advanced Suspended Fitness Course coach and stand out from the crowd to attract more clients and increase your earning potential by offering a specialised training service.
UPON COMPLETION YOU WILL
- Understand the different types of suspension training products available
- Be able to set up and safely use different types of suspension training straps
- Be able to perform and teach essential and advanced suspension training exercises
- Understand the principles of progressing and regressing exercise technique to adjust to your clients level
- Experience 2 full body suspension training workouts
- refresh your knowledge on key principles such as planes of motion, primal patterns and shoulder function
- Be able to write suspension training programs for clients of all levels
- Be eligible to become a certified CrankIt Coach, and join the official CrankIt coach directory
- Suspension Training Essentials CEC course – 3 CEC’s
- Suspension Training Advanced CEC course – 5 CEC’s
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