Functional Training Institute

ONLINE COURSES

Become a Functional Training Expert

MASTER FUNCTIONAL
TRAINER

Become An Injury Prevention Expert

Movement Restoration Coach

  • Group Fitness Experience Specialist

    • Learn the art of group coaching
    • Become great at programming for classes
    • Apply the principles of music selection
  • Functional Mobility Course – Online

    • Learn effective warm-up strategies
    • Apply effective mobility methods
    • Become a certified mobility coach
  • Kettlebell Instructor Course Online

    • Become a certified kettlebell coach
    • Learn to coach complex movements
    • Expertly apply programming principles
  • Fundamentals Of Functional Bags Course – Online

    • Apply essential strength principles
    • Confidently coach fundamental soft loaded movements
    • Expertly apply programming methods
  • Fundamentals Battling Ropes Course – Online

    • Learn how to effectively use the battling rope
    • Apply velocity training principles
    • Expertly apply 3-Dimensional movement
  • Coach with Purpose

    • Learn the art of coaching
    • Learn how to be a great communicator
    • Elevate your coaching skills to new levels
  • Functional Breathing Training Certification

    • Learn the biomechanics of breathing
    • Learn breath drills for performance in everyday life
    • Become a certified breath specialist
  • Mobility Flexibility Certification for Trainers

    • Apply the RAMP protocol for movement prep
    • Learn to use strength and mini bands effectively
    • Learn to apply recovery strategies
  • Feel Your Anatomy

    • Learn to feel loading patterns
    • Program and teach flexibility more effectively
    • Develop coaching cues to engage your clients
  • Suspension Training Course Online – Crankit Essentials And Advanced

    • Learn fundamental and advanced movements
    • Learn the science behind the tool
    • Apply programming methods for all levels of clients
  • Prep and Recovery Systems

    • Learn to master the science and art of Movement Prep and Recovery training
    • Learn the art and science of proper movement preparation and recovery methods all online and in the flexibility of your own time
  • Mental Skills Training

    • Building Resilience and Managing emotions
    • Emotional Intelligence development
    • Communication Skills Development
START YOUR JOURNEY TODAY
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