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WELCOME TO Master Functional Training Online Workshop
Welcome from Tarek, Co-Founder
Part 1: Introduction to the Masterclass
Part 2: Mobility
PART 3: FUNCTIONAL BAGS
Part 4: Kettlebell
Part 5: Battling Ropes
ABOUT FTI
The Functional Training Institute (FTI) are a movement based education company focusing on Functional training and Movement restoration based training methodologies
Started in Sydney in 2009 by Tarek Michael Chouja and Daniel Henderson, FTI have become a global brand servicing over 15 countries world wide.
FTI is Known for innovating the fitness industry with the first accredited kettlebell and battling ropes courses.
Learn More about FTI…

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