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WELCOME TO Master Functional Training Online Workshop

Welcome from Tarek, Co-Founder

Part 1: Introduction to the Masterclass

Part 2: Mobility

PART 3: FUNCTIONAL BAGS

Part 4: Kettlebell

Part 5: Battling Ropes

Conclusion

Try Our MFT Virtual Course and Become Leading Trainer

ABOUT FTI

The Functional Training Institute (FTI) are a movement based education company focusing on Functional training and Movement restoration based training methodologies

Started in Sydney in 2009 by Tarek Michael Chouja and Daniel Henderson, FTI have become a global brand servicing over 15 countries world wide.

FTI is Known for innovating the fitness industry with the first accredited kettlebell and battling ropes courses.

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