Fundamentals of Kettlebells Level 1 & 2

Coming Soon

Price $

What you will learn / gain

  • Basic Anatomy and Breathing Techniques as applied to Kettlebell Training
  • Learn and apply the Safety Principles behind Kettlebell Lifting
  • Specific Programming Principles for Beginners to Advanced
  • Movement Preparation and Joint Mobility
  • How to make Kettlebell Training Safe and Enjoyable
  • How to instruct clients via a Step by Step Approach