Functional Training Institute

FUNDAMENTALS OF
INSTABILITY TRAINING ONLINE

Level Up & Earn CECs with Courses Accredited
& Fully Certified with International Organisations.
Fundamentals of Instability Training

What’s Included in fundamentals of instability training Online?

How the Swiss ball benefits posture and balance

Using unstable surface training as a progression or load from a stable surface

What righting and Tilting reflexes are

Be able to assess base postures on a stable surface

Be able to assess base postures on an unstable surface

Advance the unstable surface training with progressive movement

Learn flexibility sequence using Swiss Ball

Watch the Fundamentals of Instability Training Experience

Embark on a transformative journey with FTI's Swissball Certification, designed exclusively for personal trainers ready to revolutionize their approach to fitness. This isn't just a certification; it's your gateway to mastering the Swissball and propelling your personal training career to new heights.
Here's Why You Need This Course:
Elevate your personal training business by unlocking the potential of the Swissball. Learn how to cater to a broader clientele, including beginners, seniors, and individuals recovering from injuries. Gain the skills to make your training sessions more inclusive, safe, and appealing to a diverse audience. This course is your key to creating a welcoming and accessible fitness environment that sets you apart in the industry.
What to Expect:
Immerse yourself in a comprehensive certification that covers:
Fundamentals of Instability Training
What This Course Is About:
FTI's Swissball Certification goes beyond being a training tool; it's a gateway to a more welcoming and accessible gym environment. From mastering the basics to progressing to loaded exercises, this certification covers the spectrum, ensuring you're equipped to provide a unique and effective training experience.
Who Will Benefit From This Course:
This course is tailored for personal trainers, exercise scientists and gym enthusiasts eager to redefine their approach to fitness. Whether you're a seasoned professional or just starting, this certification empowers you to cater to a diverse clientele and create a more inclusive and safe training environment.
Take the first step toward transforming your personal training career. Enroll now in FTI's Swissball Certification and revolutionize your approach to fitness. Create a sense of belonging and confidence, leading to happier, more loyal clients.

Join us on this journey to elevate your skills and redefine what's possible in the world of personal training.
Fundamentals of Instability Training
Fundamentals of Instability Training

When you sign up for your Instability Training Course today, you’ll also get:

The Purpose Driven Movement eBook: The logical,
comprehensive and road-tested guide to functional movement and fitness ($29 value)

Instant on-demand access to the Functional Mobility Masterclass ($299 Value)

The FTI Monthly Newsletter that keeps you up to date on all things functional training and fitness business

Entry to our Private Facebook Group where you can access Coach Tarek & the FTI Team

Discover effective strength and conditioning programming for better fitness
This course is certified with ACE for 0.8 CECs and NASM for 0.8 CEUs
Buy now and Save more
Buy now with 6 fortnightly Installments

Our Testimonials

Fundamentals of Instability Training
Josh Piterman

I own one of Melbourne’s Elite Functional Fitness studio’s “The Functional Project”. We have a database of over 250 clients and 4 fantastic trainers. It couldn’t have happened without injecting myself into the MFT course and clearly following the systems that were laid out to me. We have a 3 tier training system, that not only includes traditional PT but a Semi-Private Training system, which increases our earning capacity by up to 400% on every session. Learning this system alone is reason enough to take up the course!

None of these classes would be possible without the training and knowledge I gained from the MFT course and the constant ongoing support I get from the entire FTI team! I would highly recommend the MFT course to every trainer looking to increase their functional training knowledge and create a profitable business model.

Fundamentals of Instability Training
Linda Petrovski

Since completing the MFT course I find I have really expanded my business and knowledge. I have become so much more confident in assessing and being able to help my clients in their quest to reach their goal not only in strength and fitness but help in so many other aspects. I have also been able to increase my hourly rate and have satisfied clients which equates to referrals.

I highly recommend the MFT to anyone who wants to grow their business and become a better trainer. The staff and coaches are great mentors, always willing to go that extra mile to help along the way. The trainers you meet help you become part of the MFT community, it’s like having a family of network and support. I truly thank you guys at the FTI for making a difference to my business and life.

Fundamentals of Instability Training
Jenni Bell

Every time I walk away from any event held by FTI I’m so inspired and excited. The BEST thing I ever did was sign up to the MFT program, and to decide to throw myself into all the courses I can. Not only is the content amazing, the people I’ve met inspire me greatly. Being surrounded by other ‘amazing’ coaches within the FTI community is second to none and so crucial.

Why Choose the FTI?
About Functional Training
If you’re new to functional training, it can be overwhelming choosing what you want to specialise in. Our Functional Training Masterclass gives you a single day introduction into our primary functional training courses: Kettlebells, Powerbags, Battling Ropes and Mobility. This taster course is perfect for those just starting out in functional training and want to learn a little bit of everything. We have regular Masterclasses in all major cities.
START YOUR JOURNEY TODAY
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