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How to Increase Client Motivation

by | Dec 22, 2015 | Functional Training, Latest News

Just Increase your Client’s Competence…

competence


‘Perceived Self-Belief to achieve the outcome’

This is one of the key differences between a Coach and Trainer. A Coach understands how to increase a clients motivation through increasing competence through the prescription of the RIGHT exercises for their ability.

In addition, they understand FEEDBACK. The type and amount are key.

  1. Feedback is the KEY
  2. It has to be the RIGHT kind of Feedback
  3. Process not the Person
  4. Less is More
  5. Negative Feedback Sandwhich
  6. Establish Competence through continuums

That is it for this week.

Train Hard,

Train Safe.

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