Taiwan – Train for Life Academy

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“TFL Quenching Fitness” is a professional fitness training organization established in 2011 in Taipei City, where the professional team of instructors led by founder Gary Kao Gao Hanyao (Under Armor’s first Taiwan signing coach and TRX suspension training instructor) is responsible for providing muscle Physical fitness, body sculpture, functional core training, and health guides.





Courses Offered

Kettlebells Level 1

Kettlebells Level 2


Battling Ropes

Group FX

MFT Program




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