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Fitness Blog
Programming for Functional Training
By Tarek Michael Chouja, Director of FTI Once we have thought and pondered about functional training concepts it is time to select your choice of equipment and with unbridled excitement show case...
Functional Recovery for optimising health
By Tarek Michael Chouja, Director of FTI “ANY FOOL CAN GO TRAIN MORE. IT TAKES COURAGE TO REST” Goran Kenntta – Swedish Sports Psychologist How many of us (coaches or fitness/sporting enthusiasts...
Covid19 Start Pack
Stage 3
Our Master Functional Trainer stage includes our 7 certification online process + 3 days of intensive face to face coaching + 2 more modules and the final assessment to complete the MFT program....
Stage 2
Our MFT level 2 certification includes our 7 certification online process and 3 days of intensive face to face coaching. This is the practical application of your Functional Trainer Level 1...
Stage 1
Our Functional Trainer Level 1 is a stand alone certification or is the first step of the full MFT program. In this online course we cover Functional Anatomy, Client Screening, Functional Mobility,...
Movement Restoration Coach 3-Day Injury Prevention System (Also called REHAB Trainer Essentials)
The final part to the making you the ultimate Movement Restoration coach is the 3-Day Injury Prevention System. This all-encompassing 3-day course will provide you with: Three full days of Face to...
Movement Restoration Coach Express
Your path to becoming the ultimate Movement Restoration coach continues with the second stage: Movement Restoration Coach Express. This part of the course consists of: 1. Blended Learning Workshop:...
Movement Restoration Coach Fx
The Movement Restoration journey begins with the first stage: Movement Restoration Coach FX. This foundational part consists of two key courses: 1. Injury Prevention Kit Online Course...