Internal & External Training Loads – Wednesday Wisdom
06/15/2018
The desire to help our clients achieve their health and fitness goals is important to most trainers, coaches and instructors. To assist our clients achieve these goals, it is important that each client has a clear training plan that considers how much training stress they can tolerate. It is for this reason, that monitoring some […]
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Movement Restoration Coach Express
02/10/2020
Your path to becoming the ultimate Movement Restoration coach continues with the second stage: Movement Restoration Coach Express. This part of the course consists of: 1. Blended Learning Workshop: 1-day Face to Face Practical Workshop 2. Full Online Course (includes extra material beyond the face to face workshop) 3. Movement Restoration Pack including Posture Pro, Rehab Dowel […]
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