Autoimmune Disease: Causes, Symptoms and Solutions with Dr David Bilstrom
Host Tarek welcomed special guest Dr David Bilstrom, a pioneer in the field of Functional Medicine and an advocate for innovative approaches to autoimmune disease treatment. The two engaged in a conversation about the importance of understanding the root causes of autoimmune diseases and the potential for real healing through lifestyle changes and proper guidance.
In today’s world, where chronic illnesses are increasingly common, Dr. Bilstrom shed light on how the immune system plays a crucial role in maintaining overall health. He explained that many individuals grapple with persistent health challenges despite their best efforts to live healthily. The complexities of modern life, combined with environmental factors, contribute to a heightened state of stress that can overwhelm our immune systems. Dr. Bilstrom passionately discussed how the loss of balance within the immune system can lead to both underactive and overactive responses, with significant health implications, including an alarming rise in cancer rates among younger populations.
The discussion took a turn towards exercise and its role in health. Dr. Bilstrom emphasised that conventional exercise routines may not always benefit those with autoimmune disorders. For many, the traditional approach to fitness can be more detrimental than helpful, leading to a cycle of exhaustion rather than rejuvenation. Instead, he advocates for a more contemplative approach to movement, one that respects the body’s current state and fosters genuine healing.
Dr. Bilstrom further illuminated the topic of epigenetics, explaining that it’s not merely our genes that determine our health but rather the expression of these genes. This realisation opens doors to numerous possibilities for treatment and prevention. He highlighted the importance of nurturing our intestinal microbiome, which is intricately linked to our overall health and immune function. The conversation illuminated how the modern environment has disrupted this delicate balance, emphasising the need for awareness and proactive measures to restore health.
In closing, Dr. Bilstrom’s insights painted a picture of hope and empowerment. By focusing on the fundamentals of Functional Medicine and taking actionable steps toward improving our health, we can begin to transform our lives. As he put it, small adjustments can lead to significant changes in health outcomes, illustrating that healing is not just possible but within reach for many.
Listen now to this enlightening episode and get ready to rethink your approach to health and wellbeing.
Website, Instagram and LinkedIn – Dr David Bilstrom
Books – Dr David Bilstrom
Free 7-Day Educational Email Course by Dr David Bilstrom
Get 15% off any of our online courses. Simply go to Functional Training Institute and input ‘PDM15’ at cart checkout.
Check out our best selling book Purpose Driven Movement by host Tarek Michael-Chouja and Dan Henderson.
Listen, Subscribe and leave a Review:
It would mean the world to us if you took an extra moment to subscribe and leave a review, so that other like minded individuals can enjoy the podcast, as well.
Dr David Bilstrom, a leading expert in autoimmune medicine, revolutionises treatment through his integrative approach. As the Director of the International Autoimmune Institute, he utilises nature’s healing properties and evidence-based practices to address autoimmune diseases. Dr. Bilstrom is a sought-after speaker and author, sharing his knowledge globally through courses and publications like “The Nurse Practitioners’ Guide to Autoimmune Medicine.” His pioneering work challenges the conventional approach, offering hope and solutions to patients worldwide.
Tarek is the co-founder of the functional training institute and FitWell Education lab. Tarek is an international educator and speaker who has presented numerous times at the biggest convention in Australia, Asia and the US. In addition, Tarek has presented courses to thousands of trainers throughout Australia, Asia, the Middle East and South America. Tarek is also a best-selling author of ‘Purpose Driven Movement.
This podcast is produced by Brave Moon Podcasts.
We sometimes include links to products and services we find interesting. These may or may not be affiliate links. Thanks for your support!