Mobility is the primary pillar for effective Functional Training. With a correctly designed Mobility program, you will decrease the likelihood of injuries occurring among your clients and also help them move far more efficiently, allowing them to get the most out of your exercises. Our Functional Mobility Course teaches you strategies to help restore function and movement. In addition, we teach you how you can effectively incorporate mobility flows, releases, activations and stretches into your training programs.
In our renowned Mobility Online Course, you will learn:
- Key theory behind Mobility
- Joint Rolling, with both theoretical and practical applications
- Myofascial release, with both theoretical and practical applications
- Mobility activations, including upper-body, lower-body and banded activations
- Advanced Stretching
- Mobility flow drills
The Mobility Online Course is hosted through the FTI world class online education platform. Through this expansive platform, you have the opportunity to:
- Progress through the content at your own pace (within 12 months)
- Consume a wide variety content, including instructional videos and in-depth manuals
- Engage in online discussion with other course participants
- Take online exams at your own pace
This course is certified with Fitness Australia for 3 CEC’s
Get it today for only $99!
Completing the MRC program has also allowed me to offer them a service which is not generally within the realm of your standard Cert IV trainer. I also find that I have developed better relationships with both the clients, and the allied health professionals, as they can both see that I have my clients best interests at heart.I would strongly recommend the Movement Restoration Coach program, to any trainer who wants to upskill in the rehab area, and set themselves apart in today’s competitive fitness industry.
The MRC course has increased client growth by teaching the correct movement of the body as a whole. The way in which we move daily has a massive impact on our body. The support online and face to face along with group chats and discussion is truly supportive and extremely professional.Thanks for providing such great courses FTI, the knowledge and worth is in your training which has kept my business growing to be the professional trainer I have become.
The Movement Restoration Coach program is one of the best things I could of done to better as a coach. I’ve gained so much knowledge and i’m very excited to apply this course to my own self growth as well as my clients. I have a clearer understanding of how the body moves and how it heals. Thank you FTI and Rehab Trainer for this fantastic program. I highly recommend this program to all personal trainers in the industry!