Functional Training Institute

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Unlock 10% off your first FTI order

Rehab Express

Empower your “Perfecting Movement” & “Injury Management” skills
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What is REHAB EXPRESS?

In this course you will genuinely learn HOW TO help fix your clients’ low risk, niggling problems and aches and pains – that, let’s be honest, most clients and even Trainers and Therapists have themselves!
This course is for you if you or your clients are suffering from:
  • Niggling / chronic aches and pains during or after exercise
  • Poor or imbalanced muscular development
  • Decreasing range of movement in joint or myofascial areas due to training
  • Inability to change technique even with good coaching
  • Impaired sports performance despite great training methodologies
Rehab Express
The KEY is understanding Muscle Imbalance and how to correct it - from the brain level (“Movement Switches”) right down to the muscle fibre level. Learn from the comfort of your own gym, studio or clinic how the world-class R.E.H.A.B. method can help you effectively assess and correct the 5 main muscle imbalances that most clients suffer from, and that underpin so many chronic niggling biomechanical problems
If you have never experienced how you could help all your clients with niggling aches and pains, then get ready to be excited about how much you actually can do without ever needing to become a medical professional! Trust us - you will be surprised at how clients will rave to their friends about what you are doing to help them…
Keep clients on their fitness plans with less injury frustration!
You can easily help your injured clients without becoming a Physiotherapist or Medical Professional. Yet if you are an Injury Specialist, this method for assessing and treating movement dysfunction will give you the bigger picture view that you have been looking for.
The key is the incredible “R+E+H+A+B” skill-set. It keeps you safe from making mistakes with injured areas, and yet gives you powerful tools to make a difference!

What you will get

  • Many practical Videos showing you how to use the Posture Pro, Rehab Dowel, and Theraband for correcting the Five Muscle Imbalances
  • Learn three quick Screening tests that may indicate an injury is “High Risk”
  • View hours of practical Videos at your own pace or with colleagues, showing you how to use the Posture Pro, Rehab Dowel, and Theraband for correcting the Five Muscle Imbalances
  • Learn how to blend new movements into Functional Movement patterns and lifestyle changes
  • Download your own Colour Completion Certificate once you have completed the short Multichoice Assessment
  • Receive Accreditation points from various international accreditation companies ACE and NASM (others TBC early in 2017)
Rehab Express

Who Should Attend this Workshop?

Rehab Express
Rehab Express
This course is suitable for:
  • Sports Coaches (all sports)
  • Athletes
  • Accredited Exercise Physiologists (AEP’s)
  • Personal Trainers
  • Gym Instructors
  • Massage Therapists
  • Physical Educational Teachers
  • Sports Science & Exercise Science Students

Course Overview

Discover enough about HOW injuries are created to prevent many happening – understand the negative powers of Training Error, “Holding Patterns”, Asymmetry from old Injury, and how they create Muscle Imbalance.

Receive and be taught practical techniques with the Posture Pro and Rehab Dowel for the ‘release’ of dominant areas of fascial tightness, muscular trigger points, and mobility barriers.

Learn three quick Screening tests that may indicate an injury is “High Risk” and needs referral to a Specialist as a high priority.

Use the simple Theratubing and “Rehab Dowel” to retrain faulty movements and teach activation drills for inhibited muscles of each of the 5 main muscle imbalances.

Understand the 5 Main Muscle Imbalances that afflict the shoulder, knee/hip and low back, setting clients up for injury, or turning them into chronic issues.

Learn effective Cues for each of the 5 Inhibited Muscles / Movement Patterns

• Blend new movements into functional patterns, lifestyle, and set homework for your clients to keep them improving in their own time.

Frequently Asked Questions

PLEASE DESCRIBE WHAT REHAB EXPRESS IS ABOUT?

It’s a dynamic and very practical 13day workshop introducing Personal Trainers to the 5 principles of R+E+H+A+B as they learn to identify 5 classic muscle imbalances. With new tools they learn how to begin fixing those muscle imbalances 3 that we all get in life and that will contribute to mild and severe injury. Express is about a very useful Introduction into how to powerfully help their clients with injury management the Rehab Trainer way.

WHO SHOULD ATTEND THIS WORKSHOP? ANY PRE-REQUISITES?

All Fitness and Allied Health Professionals seeking to understand muscle imbalances, and how the unique Rehab Trainer model of skills can empower you to assess and overcome them.

No prerequisites at all!

WHY SHOULD A PERSONAL TRAINER/FITNESS PROFESSIONAL PICK UP PAIN AND INJURY MANAGEMENT SKILLS? HOW WOULD THESE SKILLS HELP PERSONAL TRAINERS TO STAND OUT AMONG THEIR PEERS?

When you help a client with their biomechanical problems and they feel improvements happening, very powerful word-of-mouth begins to take place that will grow your business. This is spreading the word of your skills and helps grow your confidence, credibility and business in new ways that compliment your Fitness work.

HOW EASY IS THE APPLICATION TO MY CLIENTS?

Very easy to learn and apply to almost every client.

If you are motivated and passionate to help clients with their niggling injuries and body problems, then our face to face courses will transform your business.

START TODAY WITH A ONE-TIME INVESTMENT OF $329
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