What you will learn / gain
- How to use to Educate your client on Movement Faults and set Biomechanical goals for them to achieve
- Create Fantastic Corrective Exercise programs with Suspension Training by Crankit.
- Discover how Powerbags are brilliant for teaching Human Functional Movement.
- Specifically target Classic Technique Errors
- Introduce the use of tubing during Swing & Press Movements to enhance activation of Stability Muscles and classic weaknesses.
- Learn how to use Kettlebells for Soft Tissue Release work
- Improve Dynamic Stability for athletes & sports people to Minimize Injury risk