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What you will learn / gain

  • How to use to Educate your client on Movement Faults and set Biomechanical goals for them to achieve
  • Create Fantastic Corrective Exercise programs with Suspension Training by Crankit.
  • Discover how Powerbags are brilliant for teaching Human Functional Movement.
  • Specifically target Classic Technique Errors
  • Introduce the use of tubing during Swing & Press Movements to enhance activation of Stability Muscles and classic weaknesses.
  • Learn how to use Kettlebells for Soft Tissue Release work
  • Improve Dynamic Stability for athletes & sports people to Minimize Injury risk