My name is James Ramage and I’m an AIK graduate. I did my level 1 and 2 course in late 2012 and it’s the single most effective training course I’ve done that’s influenced my business. At the end of the 2 day course I walked out of there exhausted (heaps of helpful practical work) and pumped to put what I learnt into practise. I immediately implemented what I learnt into my clients training and not only was it a complete change up of a regular session but I found that by training with kettlebells my clients improvement in other forms of our workouts where astounding. Dan and Tarek were interactive, informative and just down to earth nice fella’s who you don’t mind spending a weekend with. I highly recommend AIK and I can’t thank the boys enough.