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Don’t Drop the Bell for Kettlebell Veterans

Don’t Drop the Bell for Kettlebell Veterans is a great full body Kettlebell Workout that will challenge you through many different exercises. The multiple planes of motion, balance between ballistics and grinds and blood shunting will make this workout one to...

A Beginner Kettlebell Complex for Anyone!

In this video, Dan showcases another great beginner kettlebell complex for those who need something a little less challenging. Featuring five kettlebell exercises, this complex is pure fun and will get you (or your clients) moving. In this complex, you are going to be...

The MOST ADVANCED Kettlebell Complex Ever!

Have you ever wanted to push yourself to the absolute limit? Have you exhausted every other kettlebell complex and now need something even more challenging? If so, then this advanced kettlebell complex is for you! Featuring challenging kettlebell exercises, this...

Beginners Kettlebell Complex with 5 Exercises

In this video, Dan showcases a great beginner kettlebell complex for those who need something a little less challenging. However, don’t think that this isn’t any less of a workout! Featuring five kettlebell exercises, this complex is pure fun and will get...

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