Functional Training Institute

How to Enhance Motivation – Foster Relatedness

How to Enhance Motivation - Foster Relatedness

One of our 3 innate needs is Relatedness. I have identified 7 different ways we can enhance relatedness and in turn increase the level of internal motivation within our clients.


  1. Priorities space in your sessions to talk
  2. Social Events
  3. Create opportunities for PB’s & Celebrate it as a group
  4. Individual challenge within the context of the group session
  5. Provide opportunities to interact within the sessions
  6. Give them client-to-client time
  7. Contact your  clients frequently

How are you fostering relatedness?

Subscribe To Our Newsletter

For for Newsletter

This field is for validation purposes and should be left unchanged.
Scroll to Top