Functional Mobility Course Online
Level Up & Earn CECs with Courses Accredited & Fully Certified with International Organisations.
What’s Included in Functional Mobility Online?
Key Theory Behind Mobility
Joint Rolling, With Both Theoretical And Practical Applications
Myofascial Release, With Both Theoretical And Practical Applications
Mobility Activations, Including Upper-Body, Lower-Body And Banded Activations
Advanced Stretching
Mobility Flow Drills
Minimize Injuries Among Your
Clients
Watch the Functional Mobility Experience
Our Functional Mobility Course teaches you elite-level strategies to help restore function and movement.
Why?
Mobility is the primary pillar for effective Functional Training.
With a correctly designed Mobility program, you will decrease the likelihood of injuries occurring among your clients and also help them move far more efficiently, allowing them to get the most out of your exercises.
You’ll learn exactly how you can effectively supercharge your training programs with…
- Mobility Flows
- Releases
- Activations
- Stretches
The Mobility Online Course is hosted through the FTI world class online education platform.
Through our immersive digital platform, you have the opportunity to:
- Progress through the content at your own pace (within 6 months)
- Consume a wide variety content, including instructional videos and in-depth manuals
- Engage in online discussion with other course participants
- Take online exams at your own pace
When you sign up for your Functional Mobility Course today, you’ll also get:
The Purpose Driven Movement eBook: The logical,
comprehensive and road-tested guide to functional movement and fitness ($29 value)
Instant on-demand access to the Functional Mobility Masterclass ($299 Value)
The FTI Monthly Newsletter that keeps you up to date on all things functional training and fitness business
Entry to our Private Facebook Group where you can access Coach Tarek & the FTI Team
This course is certified with AusActive for 5 CECs
GET IT TODAY FOR ONLY $169
Buy now and Save more
Buy now with 6 fortnightly Installments
Our Testimonials
Why Choose the FTI?
- FTI is a Global Brand and has Educated over 5000 Coaches Worldwide in our Training Systems
- Learn from World Class Trainers of FTI
- Attract new clients & Increase member retention
- Expand your skillset & Standout in your region
- Facilitate great results for your members & Become Leading Trainer
About Functional Training
If you’re new to functional training, it can be overwhelming choosing what you want to specialise in. Our Functional Training Masterclass gives you a single day introduction into our primary functional training courses: Kettlebells, Powerbags, Battling Ropes and Mobility. This taster course is perfect for those just starting out in functional training and want to learn a little bit of everything. We have regular Masterclasses in all major cities.
OUR PARTNERS
START YOUR JOURNEY TODAY
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Functional Mobility Course – Online
- Learn effective warm-up strategies
- Apply effective mobility methods
- Become a certified mobility coach
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Kettlebell Instructor Course Online
- Become a certified kettlebell coach
- Learn to coach complex movements
- Expertly apply programming principles
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Functional Bags Course – Online
- Apply essential strength principles
- Confidently coach fundamental soft loaded movements
- Expertly apply programming methods
-
Battling Ropes Course – Online
- Learn how to effectively use the battling rope
- Apply velocity training principles
- Expertly apply 3-Dimensional movement
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Coach with Purpose
- Learn the art of coaching
- Learn how to be a great communicator
- Elevate your coaching skills to new levels
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Functional Breathing Training Certification
- Learn the biomechanics of breathing
- Learn breath drills for performance in everyday life
- Become a certified breath specialist
-
Mobility Flexibility Certification for Trainers
- Understand the what, why and how of flexibility and mobility training
- Learn how to program flexibility and mobility training
- Learn how to successfully apply these principles into your training business
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Feel Your Anatomy
- Learn to feel loading patterns
- Program and teach flexibility more effectively
- Develop coaching cues to engage your clients
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Suspension Training Course Online – Crankit Essentials And Advanced
- Learn fundamental and advanced movements
- Learn the science behind the tool
- Apply programming methods for all levels of clients
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Mental Skills Training
- Building Resilience and Managing emotions
- Emotional Intelligence development
- Communication Skills Development
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Rehab Express – Online
- Learn the essential R+E+H+A+B core skills for Health & Fitness Professionals.
- Identify the 5 main muscle imbalances and how they affect movement.
- Apply strategies to correct imbalances and prevent injury.
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Instability Training
- How the Swiss ball benefits posture and balance
- Using unstable surface training as a progression or load from a stable surface
- Advance the unstable surface training with progressive movement
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Movement Preparation Specialist
- Understand how to apply the RAMP protocol for effective prep
work - Instruct, learn and apply key prep movements
- List a system of the most current preparation protocols for a broad range of clients
- Understand how to apply the RAMP protocol for effective prep
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Functional Recovery Specialist
- Understand the importance of recovery in an exercise program
- List a range of recovery strategies available to clients in the fitness industry
- Evaluate the role of recovery strategies in a fitness training context
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Injury Prevention Kit
- The Background Story on Fitness & Injuries
- Effective Injury Screening with the Injury Prevention Kit
- Injury Prevention Coach (IPC): Applying the IPK System
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Strength Ball Training – Online
- Explore the history, science, and principles of the strength ball.
- Learn strength and conditioning assessments specifically designed for optimal use of the strength ball.
- Engage in hands-on sessions covering progressive strength development, power/speed training, and dynamic partner drills for a holistic learning experience.
