Functional Training Institute

Functional Bags Course Online

Level Up & Earn CECs with Courses Accredited & Fully Certified with International Organisations.
Logos of reputable Fitness Trainer Certification Online Programmes

What’s Included in Functional Bags Online?

Key theory behind Functional Bags and Functional Bag Training

Extensive Functional Bags Exercises, including Deadlifts, Presses, Squats and Lunges.

How To Effectively Engage In Partner Training

Advanced Programming for the Functional Bags

Advanced Programming for the Battling Ropes

Engage And Undertake Our Advanced Kettlebell Challenge!

Watch the Functional Bags Experience

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Learn More About Fundamentals of Functional Bags Course – Online Why Are Functional Bags So Important for Trainers?
The Functional Bag stands as one of the best tools for teaching people essential stability, strength and power movements.
Our Functional Bags Online Course focuses on teaching and progressing the hip hinge technique.
From establishing the deadlift progression we move onto more technically demanding power movements like the clean and snatch as well as extensively covering pressing mechanics.
Throughout this course, we incorporate essential and fundamental movement patterns and exercises that every client must learn. As an excellent entry into the world of Functional Training, Functional Bags should be a staple in your training programs!
The Functional Bags Online Course is hosted through the FTI world class online education platform. Through this immersive digital platform, you have the opportunity to:
Functional Powerbags Course Online
Functional Powerbags Course Online
Functional Powerbags Course Online

When you sign up for your Functional Bags Course today, you’ll also get:

The Purpose Driven Movement eBook: The logical, comprehensive and road-tested guide to functional movement and fitness ($29 value)

Instant on-demand access to the Functional Mobility Masterclass ($299 Value)

The FTI Monthly Newsletter that keeps you up to date on all things functional training and fitness business

Entry to our Private Facebook Group where you can access Coach Tarek & the FTI Team

Discover effective strength and conditioning programming for better fitness
This course is certified with AusActive for 6 CECs
GET IT TODAY FOR ONLY $169
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Buy now with 6 fortnightly Installments

Our Testimonials

Why Choose the FTI?
About Functional Training
If you’re new to functional training, it can be overwhelming choosing what you want to specialise in. Our Functional Training Masterclass gives you a single day introduction into our primary functional training courses: Kettlebells, Powerbags, Battling Ropes and Mobility. This taster course is perfect for those just starting out in functional training and want to learn a little bit of everything. We have regular Masterclasses in all major cities.

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