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Functional Bags Course Online
Level Up & Earn CECs with Courses Accredited & Fully Certified with International Organisations.

What’s Included in Functional Bags Online?
Key theory behind Functional Bags and Functional Bag Training
Extensive Functional Bags Exercises, including Deadlifts, Presses, Squats and Lunges.
How To Effectively Engage In Partner Training
Advanced Programming for the Functional Bags
Advanced Programming for the Battling Ropes
Engage and Undertake our Functional Bags Challenge!
Watch the Functional Bags Experience
Learn More About Fundamentals of Functional Bags Course – Online
Why Are Functional Bags So Important for Trainers?
The Functional Bag stands as one of the best tools for teaching people essential stability, strength and power movements.
Our Functional Bags Online Course focuses on teaching and progressing the hip hinge technique.
From establishing the deadlift progression we move onto more technically demanding power movements like the clean and snatch as well as extensively covering pressing mechanics.
Throughout this course, we incorporate essential and fundamental movement patterns and exercises that every client must learn. As an excellent entry into the world of Functional Training, Functional Bags should be a staple in your training programs!
The Functional Bags Online Course is hosted through the FTI world class online education platform. Through this immersive digital platform, you have the opportunity to:
- Progress through the content at your own pace (within 12 months)
- Consume a wide variety content, including instructional videos and in-depth manuals
- Engage in online discussion with other course participants
- Take online exams at your own pace



When you sign up for your Functional Bags Course today, you’ll also get:
The Purpose Driven Movement eBook: The logical, comprehensive and road-tested guide to functional movement and fitness ($29 value)
Instant on-demand access to the Functional Bags Masterclass ($299 Value)
The FTI Monthly Newsletter that keeps you up to date on all things functional training and fitness business
Entry to our Private Facebook Group where you can access Coach Tarek & the FTI Team

This course is certified with AusActive for 6 CECs
Get it today for only $249
Buy now and Save more
Buy now with 6 fortnightly Instalments
Our Testimonials
Why Choose the FTI?
- FTI is a Global Brand and has Educated over 5000 Coaches Worldwide in our Training Systems
- Learn from World Class Trainers of FTI
- Attract new clients & Increase member retention
- Expand your skillset & Standout in your region
- Facilitate great results for your members & Become Leading Trainer
About Functional Training
If you’re new to functional training, it can be overwhelming choosing what you want to specialise in. Our Functional Training Masterclass gives you a single day introduction into our primary functional training courses: Kettlebells, Powerbags, Battling Ropes and Mobility. This taster course is perfect for those just starting out in functional training and want to learn a little bit of everything. We have regular Masterclasses in all major cities.
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