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Finally... Here’s How YOU Can Become a Master At Functional Training and Injury prevention...
Introducing FTI’s unique functional training & movement systems that help you:
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CHECK OUT OUR
FLAGSHIP CERTIFICATION PROGRAMS




OUR PROGRAMS ARE ACCREDITED BY INTERNATIONAL ORGANIZATIONS







start your journey and become a certified coach

MASTER FUNCTIONAL
TRAINER
- Gain 5 New certificates to add to your wall of accomplishments
- Become an industry leader in functional training with an indepth array of tools to help your clients reach their goals
- Make client management and coaching a breeze when you discover FTI’s proven coaching framework
- Ability to assess clients and build safe and effective programs via our program builder app
- Earn CEC’s and advance your coaching career

Movement Restoration Coach
- Gain 5 New certificates to add to your wall of accomplishments
- Possess cutting-edge knowledge in functional movement that helps your clients move effortlessly that minimises and prevents injury
- Discover how to assess, correct and retrain clients with functional rehab protocols, co-designed with leading sports physio educators Rehab Trainer
- Earn at least 29 CEC’s and advance your coaching career
Additional Courses to help you become and expert in functional training and Injury Prevention
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Functional Mobility Course – Online
- Learn effective warm-up strategies
- Apply effective mobility methods
- Become a certified mobility coach
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Kettlebell Instructor Course Online
- Become a certified kettlebell coach
- Learn to coach complex movements
- Expertly apply programming principles
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Functional Bags Course – Online
- Apply essential strength principles
- Confidently coach fundamental soft loaded movements
- Expertly apply programming methods
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Battling Ropes Course – Online
- Learn how to effectively use the battling rope
- Apply velocity training principles
- Expertly apply 3-Dimensional movement
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Coach with Purpose
- Learn the art of coaching
- Learn how to be a great communicator
- Elevate your coaching skills to new levels
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Functional Breathing Training Certification
- Learn the biomechanics of breathing
- Learn breath drills for performance in everyday life
- Become a certified breath specialist
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Mobility Flexibility Certification for Trainers
- Understand the what, why and how of flexibility and mobility training
- Learn how to program flexibility and mobility training
- Learn how to successfully apply these principles into your training business
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Feel Your Anatomy
- Learn to feel loading patterns
- Program and teach flexibility more effectively
- Develop coaching cues to engage your clients
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Suspension Training Course Online – Crankit Essentials And Advanced
- Learn fundamental and advanced movements
- Learn the science behind the tool
- Apply programming methods for all levels of clients
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Mental Skills Training
- Building Resilience and Managing emotions
- Emotional Intelligence development
- Communication Skills Development
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Rehab Express – Online
- Learn the essential R+E+H+A+B core skills for Health & Fitness Professionals.
- Identify the 5 main muscle imbalances and how they affect movement.
- Apply strategies to correct imbalances and prevent injury.
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Instability Training
- How the Swiss ball benefits posture and balance
- Using unstable surface training as a progression or load from a stable surface
- Advance the unstable surface training with progressive movement
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Movement Preparation Specialist
- Understand how to apply the RAMP protocol for effective prep
work - Instruct, learn and apply key prep movements
- List a system of the most current preparation protocols for a broad range of clients
- Understand how to apply the RAMP protocol for effective prep
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Functional Recovery Specialist
- Understand the importance of recovery in an exercise program
- List a range of recovery strategies available to clients in the fitness industry
- Evaluate the role of recovery strategies in a fitness training context
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Injury Prevention Kit
- The Background Story on Fitness & Injuries
- Effective Injury Screening with the Injury Prevention Kit
- Injury Prevention Coach (IPC): Applying the IPK System
Unlock 10% off your first FTI order today

Claim Your Free Copy of the Bestselling «Purpose Driven Movement» eBook and Subscribe to the FTI Weekly Newsletter
- Coach with purpose by building a strong coaching vision, mindset and technique
- Assess with purpose by understanding how to detect, correct and prevent poor movement patterns and injury
- Move with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and tools
- Program with purpose by taking a structured but flexible approach to exercise planning and selection in service of their goals
Claim Your Free Copy of the Bestselling «Purpose Driven Movement» eBook and Subscribe to the FTI Weekly Newsletter
- Coach with purpose by building a strong coaching vision, mindset and technique
- Assess with purpose by understanding how to detect, correct and prevent poor movement patterns and injury
- Move with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and tools
- Program with purpose by taking a structured but flexible approach to exercise planning and selection in service of their goals
Claim Your Free Copy of the Bestselling «Purpose Driven Movement» eBook and Subscribe to the FTI Weekly Newsletter
- Coach with purpose by building a strong coaching vision, mindset and technique
- Assess with purpose by understanding how to detect, correct and prevent poor movement patterns and injury
- Move with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and tools
- Program with purpose by taking a structured but flexible approach to exercise planning and selection in service of their goals
Feedback from our students

Michelle
“I learned about FTI while on my practical placement at university. One of my friends suggested I do the Master Functional Trainer course to learn more about functional training because it was not covered well enough during university. The MFT proved valuable because I learned not just about using functional equipment but the theory and coaching behind it.”

Belinda Browne
“Being part of the MFT and MRC program has given me some great ideas on structuring my business. People are approaching me in the gym and asking if I am doing this movement right because they have seen how I now train my clients using the MFT and MRc methods.”

Josh
“Before starting the MFT, I felt like I had sound knowledge, having watched online tutorials and training in the gym for more than seven years. Then I came to the introduction day of the master functional trainer, and it just blew me away. I carried so many misconceptions about functional training, and things I thought were true were tested and fundamentally did not make sense. The MFT was the system that changed everything for me.”

Sophie
“FTI has their finger on the pulse. They are leaders in their field and lead by example. When you need them, they give you the time you need and deliver everything you need on the functional and practical training side of things. The are not just theories, but the practical side has brought my business to the next level.”

Andrew
“I first came across FTI when considering extending my knowledge in the fitness industry. The first few courses were eye-opening for me. I have learned the technical knowledge I need and the business skills to go with it.”

Sean
“My journey with FTI began as a student of the MFT and RMC programs after 25 years of personal training experience.. enrolling and completing the MFT and MRc programs took my knowledge to a new level. It helped boost my continence and enabled me to attract new types of clients.”