Kettlebell Instructor Course Online
Level Up & Earn CECs with Courses Accredited & Fully Certified with International Organisations.
What’s Included in the Kettlebell Instructor Course?
Kettlebell Level 1 And Level 2 Bundle Course
Key Principles Of The Kettlebell, Its History And How To Effectively Use The Tool
Fundamental Kettlebell Exercises, Including The Swing, Clean And Press And Turkish Get-Up Exercises.
Advanced Theory Of Kettlebells And Kettlebell Training.
A Series Of Rigorous Double Kettlebell Exercises.
Complex Variations Of The Fundamental And Double Kettlebell Exercises.
Advanced Programming With Kettlebells
Engage And Undertake Our Advanced Kettlebell Challenge!
A Series Of Rigorous Double
Kettlebell Exercises.
Watch the Kettlebell Instructor Experience
Learn More About Our Kettlebell Instructor Course Online
Kettlebells Level 1 & 2
- You’ll learn the 4 main lifts: Turkish Get-Up; Swing; Clean and Snatch.
- We focus heavily on the technique and progressions of these key lifts that are the foundation for all other kettlebell movements.
- In addition, we cover key strength and motor neuron skill movements using single and double kettlebells. They are:
- Press,push variations (floor and overhead positions);
- Row/pull variations
- Squat variations;
- Lunge variations;
- Stability hold variations
- Rotational/3D movement variations (great for transferability to sports)
The course places a particular focus on the coaching and programming element which makes this course a great addition for sports coaches, personal trainers and exercise physiologists.
Why Kettlebells & Why Now?
- Kettlebells have quickly become a staple training tool for the modern coach.
- The versatility and functionality of the Kettlebell is unmatched.
- Our Kettlebells Online Course will introduce you to this versatile tool, and teach you how to incorporate these fundamental Kettlebell movements into the programs your clients will love.
When you sign up for your Kettlebell Instructor Course today, you’ll also get:
The Purpose Driven Movement eBook: The logical, comprehensive and road-tested guide to functional movement and fitness ($29 value)
Instant on-demand access to the Functional Mobility Masterclass ($299 Value)
The FTI Monthly Newsletter that keeps you up to date on all things functional training and fitness business
Entry to our Private Facebook Group where you can access Coach Tarek & the FTI Team
THIS COURSE IS CERTIFIED WITH AusActive FOR 11 CEC’S
THE KETTLEBELL LEVEL 1 & 2 PROGRAM
THE KETTLEBELL LEVEL 1 & 2 PROGRAM
GET IT TODAY FOR ONLY $249
Buy now and Save more
Buy now with 6 fortnightly Installments
Our Testimonials
Why Choose the FTI?
- FTI is a Global Brand and has Educated over 5000 Coaches Worldwide in our Training Systems
- Learn from World Class Trainers of FTI
- Attract new clients & Increase member retention
- Expand your skillset & Standout in your region
- Facilitate great results for your members & Become Leading Trainer
About Functional Training
If you’re new to functional training, it can be overwhelming choosing what you want to specialise in. Our Functional Training Masterclass gives you a single day introduction into our primary functional training courses: Kettlebells, Powerbags, Battling Ropes and Mobility. This taster course is perfect for those just starting out in functional training and want to learn a little bit of everything. We have regular Masterclasses in all major cities.
OUR PARTNERS
START YOUR JOURNEY TODAY
-
Functional Mobility Course – Online
- Learn effective warm-up strategies
- Apply effective mobility methods
- Become a certified mobility coach
-
Kettlebell Instructor Course Online
- Become a certified kettlebell coach
- Learn to coach complex movements
- Expertly apply programming principles
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Functional Bags Course – Online
- Apply essential strength principles
- Confidently coach fundamental soft loaded movements
- Expertly apply programming methods
-
Battling Ropes Course – Online
- Learn how to effectively use the battling rope
- Apply velocity training principles
- Expertly apply 3-Dimensional movement
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Coach with Purpose
- Learn the art of coaching
- Learn how to be a great communicator
- Elevate your coaching skills to new levels
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Functional Breathing Training Certification
- Learn the biomechanics of breathing
- Learn breath drills for performance in everyday life
- Become a certified breath specialist
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Mobility Flexibility Certification for Trainers
- Understand the what, why and how of flexibility and mobility training
- Learn how to program flexibility and mobility training
- Learn how to successfully apply these principles into your training business
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Feel Your Anatomy
- Learn to feel loading patterns
- Program and teach flexibility more effectively
- Develop coaching cues to engage your clients
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Suspension Training Course Online – Crankit Essentials And Advanced
- Learn fundamental and advanced movements
- Learn the science behind the tool
- Apply programming methods for all levels of clients
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Mental Skills Training
- Building Resilience and Managing emotions
- Emotional Intelligence development
- Communication Skills Development
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Instability Training
- How the Swiss ball benefits posture and balance
- Using unstable surface training as a progression or load from a stable surface
- Advance the unstable surface training with progressive movement
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Movement Preparation Specialist
- Understand how to apply the RAMP protocol for effective prep
work - Instruct, learn and apply key prep movements
- List a system of the most current preparation protocols for a broad range of clients
- Understand how to apply the RAMP protocol for effective prep
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Functional Recovery Specialist
- Understand the importance of recovery in an exercise program
- List a range of recovery strategies available to clients in the fitness industry
- Evaluate the role of recovery strategies in a fitness training context
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Injury Prevention Kit
- The Background Story on Fitness & Injuries
- Effective Injury Screening with the Injury Prevention Kit
- Injury Prevention Coach (IPC): Applying the IPK System
