Functional Training Institute

Suspended Fitness Course Online

Crankit Essentials and Advanced
Level Up & Earn CECs with Courses Accredited & Fully Certified with International Organisations. Sign Up Now
Discover effective strength and conditioning programming for better fitness.

What You Will Learn in the Suspended Fitness Course Online?

The different types of suspension training products available.

How to set up and safely use different types of suspension straps.

The theory to teach essential suspended fitness exercises.

To demonstrate competency in suspended fitness exercise demonstration and instruction.

The principles of progressing
and regressing exercise
technique to adjust to your
clients level for key exercises,
including lunges, rows, squats
and planks.

Watch the Suspended Fitness Experience

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Learn More About the Suspended Fitness Training Course Online – Crankit Essentials and Advanced
The CrankIt Essentials and Advanced: Suspended Fitness is designed to introduce you to suspended fitness concepts, and to teach you how to assess and adjust essential and more advanced suspension exercises and safely train individuals of all levels.
In this incredible course, you will learn the underlying WHY behind key exercise techniques and become and advanced suspended fitness training expert.
The CrankIt Essentials and Advanced: Suspended Fitness Course is hosted through the FTI world class online education platform. Through this immersive digital platform, you have the opportunity to:
Suspended Fitness Course Online
Suspended Fitness Course Online
Suspended Fitness Course Online

When you sign up for your Suspended Fitness Course today, you’ll also get:

The Purpose Driven Movement eBook: The logical, comprehensive and road-tested guide to functional movement and fitness ($29 value)

Instant on-demand access to the Functional Mobility Masterclass ($299 Value)

The FTI Monthly Newsletter that keeps you up to date on all things functional training and fitness business

Entry to our Private Facebook Group where you can access Coach Tarek & the FTI Team

Discover effective strength and conditioning programming for better fitness
This course is certified with AusActive for 11 CECs
GET IT TODAY FOR ONLY $299
Buy now and Save more
Buy now with 6 fortnightly Installments

Our Testimonials

Suspended Fitness Course Online
Josh Piterman

I own one of Melbourne’s Elite Functional Fitness studio’s “The Functional Project”. We have a database of over 250 clients and 4 fantastic trainers. It couldn’t have happened without injecting myself into the MFT course and clearly following the systems that were laid out to me. We have a 3 tier training system, that not only includes traditional PT but a Semi-Private Training system, which increases our earning capacity by up to 400% on every session. Learning this system alone is reason enough to take up the course!

None of these classes would be possible without the training and knowledge I gained from the MFT course and the constant ongoing support I get from the entire FTI team! I would highly recommend the MFT course to every trainer looking to increase their functional training knowledge and create a profitable business model.

Suspended Fitness Course Online
Linda Petrovski

Since completing the MFT course I find I have really expanded my business and knowledge. I have become so much more confident in assessing and being able to help my clients in their quest to reach their goal not only in strength and fitness but help in so many other aspects. I have also been able to increase my hourly rate and have satisfied clients which equates to referrals.

I highly recommend the MFT to anyone who wants to grow their business and become a better trainer. The staff and coaches are great mentors, always willing to go that extra mile to help along the way. The trainers you meet help you become part of the MFT community, it’s like having a family of network and support. I truly thank you guys at the FTI for making a difference to my business and life.

Suspended Fitness Course Online
Jenni Bell

Every time I walk away from any event held by FTI I’m so inspired and excited. The BEST thing I ever did was sign up to the MFT program, and to decide to throw myself into all the courses I can. Not only is the content amazing, the people I’ve met inspire me greatly. Being surrounded by other ‘amazing’ coaches within the FTI community is second to none and so crucial.

Why Choose the FTI?
About Functional Training
If you’re new to functional training, it can be overwhelming choosing what you want to specialise in. Our Functional Training Masterclass gives you a single day introduction into our primary functional training courses: Kettlebells, Powerbags, Battling Ropes and Mobility. This taster course is perfect for those just starting out in functional training and want to learn a little bit of everything. We have regular Masterclasses in all major cities.

OUR PARTNERS

Suspended Fitness Course Online
Suspended Fitness Course Online
Suspended Fitness Course Online
Suspended Fitness Course Online
Suspended Fitness Course Online
START YOUR JOURNEY TODAY
  • Suspended Fitness Course Online

    Functional Mobility Course – Online

    • Learn effective warm-up strategies
    • Apply effective mobility methods
    • Become a certified mobility coach
  • Suspended Fitness Course Online

    Kettlebell Instructor Course Online

    • Become a certified kettlebell coach
    • Learn to coach complex movements
    • Expertly apply programming principles
  • Suspended Fitness Course Online

    Fundamentals Of Functional Bags Course – Online

    • Apply essential strength principles
    • Confidently coach fundamental soft loaded movements
    • Expertly apply programming methods
  • Suspended Fitness Course Online

    Fundamentals Battling Ropes Course – Online

    • Learn how to effectively use the battling rope
    • Apply velocity training principles
    • Expertly apply 3-Dimensional movement
  • Suspended Fitness Course Online

    Coach with Purpose

    • Learn the art of coaching
    • Learn how to be a great communicator
    • Elevate your coaching skills to new levels
  • Suspended Fitness Course Online

    Functional Breathing Training Certification

    • Learn the biomechanics of breathing
    • Learn breath drills for performance in everyday life
    • Become a certified breath specialist
  • Suspended Fitness Course Online

    Mobility Flexibility Certification for Trainers

    • Apply the RAMP protocol for movement prep
    • Learn to use strength and mini bands effectively
    • Learn to apply recovery strategies
  • Suspended Fitness Course Online

    Feel Your Anatomy

    • Learn to feel loading patterns
    • Program and teach flexibility more effectively
    • Develop coaching cues to engage your clients
  • Suspended Fitness Course Online

    Suspension Training Course Online – Crankit Essentials And Advanced

    • Learn fundamental and advanced movements
    • Learn the science behind the tool
    • Apply programming methods for all levels of clients
  • Suspended Fitness Course Online

    Prep and Recovery Systems

    • Learn to master the science and art of Movement Prep and Recovery training
    • Learn the art and science of proper movement preparation and recovery methods all online and in the flexibility of your own time
  • Suspended Fitness Course Online

    Mental Skills Training

    • Building Resilience and Managing emotions
    • Emotional Intelligence development
    • Communication Skills Development
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