Guiding Your Clients: The Benefits of Kettlebells and Machines for Beginner Hypertrophy Workouts
As personal trainers, it’s our responsibility to guide our clients on their fitness journeys, especially when they’re just starting out. The gym can be an overwhelming place for beginners, so it’s crucial that we provide them with the right tools and strategies for success. In this article, we’ll explore why combining kettlebells and machine weights …