The Finisher

Kettlebell Workout of the Week: The Finisher Designed to test even the fittest of individuals, The Finisher is guaranteed to get your thighs and shoulders burning! Reps from 15 to 1 15 Double Squat Thrusters then 15 Double High Pulls 14 Double Squat Thrusters then 14 Double High Pulls 13… 13….. 12 and 12 and so on to […]

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