Kettlebell Workout: 100 Reps of Hell
Kettlebell Workout: 100 Reps of Hell A special workout, the 100 Reps of Hell is designed to be performed with a single kettlebell. Prepare yourself for a 20 Minute AMRAP that will bring a tear to the Toughest Folk! 10 x 2 Hand Swings 10 x Right Hand Cleans 10 x Left Hand Cleans 10 x Right Rack […]
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