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Kettlebell Snatch Variations – Part 1

Short Cycle Kettlebell Jerk by the Australian Institute of KettlebellsWarm-up and Mobility Exercises for Kettlebell, Powerbag and Battling Ropes Training

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Congratulations! You have completed the MFT Progra

Congratulations! You have completed the MFT Program!

#graduate #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

#graduate #FitnessMotivation #Success #Focus #Dedi

#graduate #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

#mondaymotivation #FitnessMotivation #Success #Foc

#mondaymotivation #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

Take your fitness coaching to the next level! Me

Take your fitness coaching to the next level!

Message us! Let us teach you how to leverage your skill and stand out from the crowd 💪💪💪

We have been conducting online certification globally. Where in the world do you want to represent FTI?

Are you ready to be on top of your game?

Enrollment is going on but spaces are limited so don't miss out!👊👊

#graduate #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

Congratulations! You have completed the MFT Progra

Congratulations! You have completed the MFT Program!

#graduate #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

Workshop BTS #FitnessMotivation #Success #Focus #

Workshop BTS

#FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

Kettlebells are such a versatile tool that what I

Kettlebells are such a versatile tool that what I wanted to showcase in this mini workshop and in the coming weeks is exploring the various key kettlebell movements that are often used to help clients relation to injury prevention.

In part 2 of this workshop I delve deeper into the magnificent movement of the kettlebell swing and how to prevent injury and perform progressions safely for all levels of clients.

Enjoy and remember to perform these in your own sessions first!

Visit our youtube channel Functional Training Institute for the full video

#FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

Want to experience this? Message us! we'll let you

Want to experience this? Message us! we'll let you know how.

#FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

For this week’s #TeachMeThursday, FTI Presenter,

For this week’s #TeachMeThursday, FTI Presenter, Tim Sunderland, will show us how to perform the Straight Arm Shoulder Banded Distraction.

#FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

Watch full interview on our Functional Training In

Watch full interview on our Functional Training Institute Youtube Channel or DM us and we'll send you the link

#mondaymotivation #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #GymMotivation #Determined #WorkForit #Unstoppable #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #NoPainNoGain #DecideCommitSucceed #FTI #fitnesstraininginstitute

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