04/24/2023 Clients struggling with shearing their hips forward as they press overhead? This may be a sign of weakened anterior abdominals. To help prevent excessive stress on the lower back try these 3 drills. Subscribe to FTI channel Subscribe To Our Newsletter For for Newsletter FacebookThis field is for validation purposes and should be left unchanged.NameEmail(Required) Yes, I consent to receiving direct marketing from this website. Fill The Below.10 + five = CAPTCHA