Functional Training Institute

Powerbag Exercises & Workout

https://www.youtube.com/watch?v=wamEyfGiUqE&feature=youtu.be

Powerbag Exercises & Workout

This video looks at some great Powerbag movements such as Shouldering, Lateral Presses and Laterally loaded squats. The video shows you how you can create a workout by incorporating all 3 exercises and making them flow from one to the next.

Subscribe To Our Newsletter

For for Newsletter

This field is for validation purposes and should be left unchanged.

Leave a Reply

Scroll to Top