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Kettlebell squats are a great and versatile exercise that can easily be done with a single kettlebell. In this video, Dan Henderson, one of the founders of FTI, shares his favourite variations on the kettlebell squat.
Kettlebell squats are a great and versatile exercise that can easily be done with a single kettlebell. In this video, Dan Henderson, one of the founders of FTI, shares his favourite variations on the kettlebell squat.