Functional Training Institute

Pectoral Loosening Combo

This week our co-founder Tarek is joined by Ulrik to go through a great pectoral loosening combo using equipment found in any gym.

Some tips from the video:

  • Avoid the bony parts of the shoulder and aim for the soft muscle
  • Always check with the client if they’re comfortable
  • Make sure the shoulder doesn’t rise off the floor

We’ll be back next week with another great video!

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